13-17 YEAR OLDS ONLY
13-17 YEAR OLDS ONLY!
Starts Monday JULY 15
JOIN OUR FREE TRIAL
WEEK 2 OF THE SCHOOL HOLIDAYS!
MONDAY & WEDNESDAY
JULY 8 & 10 @ 3PM
🌟 Calling All Parents of Teens! 🌟
Introducing our Youth Lifting Program – the perfect opportunity for your 13-17-year-old to develop strength, confidence, and lifelong fitness habits in a safe and supportive environment.
🏋️♀️ Youth Empowerment: Our specialized lifting program is designed to empower teens with proper lifting techniques, building a foundation for strength and resilience.
💪 Personalized Guidance: With small group sessions of up to 15 kids led by our expert lifting coach, your teen will receive personalized attention and instruction to ensure safe and effective workouts.
🌟 Boost Confidence: Watch as your teen gains confidence both in and out of the gym as they achieve new milestones and reach their fitness goals.
👫 Join Our Community: Our Youth Lifting Program fosters camaraderie and teamwork among participants, creating a positive and supportive environment where friendships flourish.
Give your teen the gift of strength, confidence, and community with our Youth Lifting Program. Spaces are limited, so sign up today to secure your spot!
Invest in your teen's future with Youth Lifting Program – where strength meets opportunity! 💪🌟
WHAT DO YOU GET?
Mondays & Wednesdays @ 4.15pm
Starting Monday July 15! (FREE TRIAL STARTING JULY 8)
✅ 2 x 45 minute sessions each week
✅ Expert guidance by Specialist Lifting Coaches in a safe, private training facility
✅ A non competitive environment
✅ Educational resources, Nutitional Advice
✅ A trusted mentor for your kids!
JUST $60 P/W!!!
🌟 Calling All Parents of Teens! 🌟
Introducing our Youth Lifting Program – the perfect opportunity for your 13-17-year-old to develop strength, confidence, and lifelong fitness habits in a safe and supportive environment.
🏋️♀️ Youth Empowerment: Our specialized lifting program is designed to empower teens with proper lifting techniques, building a foundation for strength and resilience.
💪 Personalized Guidance: With small group sessions of up to 15 kids led by our expert lifting coach, your teen will receive personalized attention and instruction to ensure safe and effective workouts.
🌟 Boost Confidence: Watch as your teen gains confidence both in and out of the gym as they achieve new milestones and reach their fitness goals.
👫 Join Our Community: Our Youth Lifting Program fosters camaraderie and teamwork among participants, creating a positive and supportive environment where friendships flourish.
Give your teen the gift of strength, confidence, and community with our Youth Lifting Program. Spaces are limited, so sign up today to secure your spot!
Invest in your teen's future with Youth Lifting Program – where strength meets opportunity! 💪🌟
What do you get?
Mondays & Wednesdays @ 4.15pm starting Monday July 15! (FREE TRIAL STARTING JULY 8)
2 x 45 minute sessions each week
Expert guidance by Specialist Lifting Coaches
Safe, private training facilities
Strength Testing
Educational resources
A trusted mentor for your kids!
COST: JUST $60 p/w
"Develop healthy habits to set them up for life"
💎 why this is ideal for your kids 💎
ITS HEAPS OF FUN!!!
Gets them to develop a healthy love for exercise
Has a focus on building strength, stamina and flexibility rather than body image
Exercise creates discipline introduces goal setting
Have them build confidence and feel good in their own skin
Utilise expert police cleared, trust worthy trainers who will keep your kid safe from injuries and unsafe situations
Exercise can reduce your child's anxiety, release feel good endorphines and reduce mental heath issues
Have your child surrounded by great role models to look up to
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